Building Connection and Regulation in Nature

 

Here's my plug for nature: it has endless benefits for our bodies, our minds, and our overall well-being.  For neurodivergent children and those experiencing sensory processing differences, anxiety, or emotional regulation challenges, nature provides a unique environment that is simultaneously soothing and alerting. 

 

This is the perfect setting for regulation and learning new skills. 

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Parents share that they are exhausted by the daily struggle of meltdowns, challenging behaviors, and feeling disconnected from their child.  It can feel overwhelming to tackle these challenges alone. (And, you shouldn't).

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Outdoor occupational therapy sessions are tailored to your child, helping them build capacity for managing big emotions, and develop self-confidence. It's all done through connection, relationship, adventure, and fun. 

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Children will improve emotional regulation, sensory processing, self-esteem, as well as increasing interoceptive awareness. 

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As both a licensed occupational therapist and a mom of three, I provide compassionate, expert support to help your child become more regulated—and to bring greater peace and connection to your home.

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